Study: Aerobic exercise is key to lowering the risk of dementia among the elderlyNaturalNews.com

(Natural News) Regular exercise among older adults is critical to good health. It keeps aging bodies from becoming stiff and susceptible to chronic conditions, such as heart disease, diabetes and arthritis. But scientists find that maintaining optimum fitness in old age might also protect against another age-related problem: brain decline. In a major breakthrough, Rong Zhang,…

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